The Nashville Office of Emergency Management (OEM) urges everyone to stay vigilant with heat precaution as dangerous heat returns to the area for at least the first half of this week.
The National Weather Service (NWS) forecast hot temperatures, and high humidity will lead to high heat risk Monday and Tuesday. Afternoon heat index values will be over 100° or higher in our area.
A heat advisory is in effect until 7:00 p.m. on Monday and on Tuesday.
The NWS issues a Heat Advisory when the heat index (or "feels like" temperature) is expected to reach a dangerous level, typically 100°F (37.8°C) or higher, for a sustained period. This means the combination of high temperature and humidity makes it feel significantly hotter than the actual air temperature, posing a risk of heat-related illnesses.
You should try to limit outdoor time during peak heating if possible and stay hydrated.
OEM Field Staff in conjunction with our OEM ESU conducted Heat Patrols on Sunday. Personnel distributed 49 bottles of water between 2:00 p.m. and 5:00 p.m.
Heat Patrols are scheduled for Monday and Tuesday starting at 2:00 p.m. for the first half of this week.
OEM Dispatch remains in contact with community partners as well as NWS to report heat exposure calls.
OEM recommends taking several steps to stay safe during this extreme weather. First and foremost, stay hydrated by drinking plenty of water, even if you do not feel thirsty. Avoid strenuous outdoor activities during the hottest parts of the day, typically between 10 a.m. and 4 p.m. If you must be outside, wear lightweight, loose-fitting clothing and a wide-brimmed hat to shield yourself from the sun.
Be sure you know how to recognize the signs of heat illness. Symptoms can include heavy sweating, weakness, dizziness, nausea, and headache. If you or someone you know experiences these symptoms, it is vital to move to a cooler place, hydrate, and seek medical attention if necessary.
A critical reminder is to never leave children or pets in parked cars, even for a short period.
The temperature inside a vehicle can rise quickly, leading to life-threatening situations. Always check your back seat before leaving your vehicle to ensure that no one is left behind.
Additionally, OEM encourages residents to check on the elderly and vulnerable members of the community. Those who are elderly, have chronic illnesses, or lack access to air conditioning are at a higher risk for heat-related illnesses. A simple phone call or visit can make a significant difference in their well-being during this extreme heat.
As we brace for these hot days ahead, let us all take the necessary precautions to ensure our safety and the safety of those around us. Stay informed, stay cool, and look out for one another.
Latest weather forecast and alerts via the National Weather Service